Center for Self Care

 Services & Rates

Massage Therapy

My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being. I apply whatever modality that will help you reach your wellness goals. I monalgamize Trigger Point, Deep Tissue, Myofascial, and Swedish massage styles in every massage to create the perfect treatment for you. I specialize in addressing shoulder pain with rotator cuff work.

 


Energy Work

Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.


Yoga

$70 per hour

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